[when is lemon juice drunk best] _ drinks _ how to drink –

Article introduction

Lemon juice has a very thick tart flavor, a lot of people like to drink, it has the beauty white, aid digestion, , antiseptic add immune force and the effect that delay consenescence, also a lot of large kitchen take lemon juice to do condiment, can purify fishy smell and peculiar smell, use at Western-style food and noodle mostly, chinese meal is used rarely, still can put lemon in freezer, purify puts the peculiar smell in box on the ice, make air clearShanghai joins friendly community to touching with the city

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When is lemon juice drunk best

1.Optimal time

Anteprandial in the morning 15-20 minute drink, bowel of gastric lavage embellish, to skin it may not be a bad idea. 3-4 dot can drink a cup afternoon, but 5-6 nods best carry to move a hour. Lemonade had better be after the meal drinkable, can rise to digest action. Lemonade is drunk after hour of the 1.5-2 after the meal, should put a few honey in the evening, unfavorable and overmuch too late drinkable. A cup of lemonade is drunk again before sleeping in the evening, can help you complement to sleep in the evening the water portion of a prediction of a person’s luck in a given year, rise in the morning the skin can have tender tender feeling. Besides hold the time that drinks water beyond, still ought to notice right amount, had better not exceed 1000 milliliter to the intake of lemonade everyday.

When is lemon juice drunk best

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2.Effect

Lemon can prevent a cold to wait. Lemon is one of fruits that there is officinal value most on the world, it contains a lot ofglucoside of acid of acid of vitamin C, saccharide, calcic, phosphor, iron, vitamin B1, vitamin B2, nicotinic acid, quinine, citric acid, apple, orange peel, shaddock to estimate potassium element and small amount essence of Pi Gan, spicy beans, high sodium element, have very to human bodyLove Shanghai is the same as a city

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Crude element C can maintain what human body pledges between all sorts of organizations and cell to generate, maintain their normal physiology function. Qualitative, agglutinate mixes the mother inside human body glueLove Shanghai is the same as a city

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Wait character, need vitamin C to protect. Lacked when vitamin C, between the cell qualitative — jelly also becomes little accordingly. Such, cellular organization can become fragile, lose the ability of counteractive outside force, human body appears easily bad blood disease; It still has more use, if prevent a coldLove Shanghai is the same as edition of city mobile phone

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When is lemon juice drunk best

3.Note

A cup of lemonade is drunk after some people like to get up in the morning, although can be helped,eliminate constellation so, but lemonade acidity is light strong, had better not hollow and drinkable. Still have cannot replace lemonade plain boiled water long-term and drinkable, because the composition of citric acid is contained a lot ofin lemon, absorb citric acid for a long time to be able to cause calcic prediction of a person’s luck in a given year. In addition, hydrochloric acid in gastric juice is secreted overmuch, turn over acid and the multitude that have gastric ulcer easily, lemonade is drunk after the meal as far as possible, lest cause gastric ministry unwell.

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